i find fasting ridiculously difficult as well...i'm more of a fan of planning...like, i'll plan out a few hundred calories that i'll eat at specific times...but also plan in enough exercise to def burn all those calories...so its like a fast, but metabolism doesnt know!!! :) hope it helps.
I 21 and I've had some intense eating issues since I was 17 years old. I crave being thin more than anything in the world, food controls my every thought.
height: 5'3
CW: 142
HW: 160
LW: 120
GW: 110
Aside from that. I'm a very broken girl..the love of my life was taken from me in a horrifying car crash almost three years ago and I just can't seem to recover from losing him.
Amen to that. I'm with you.
ReplyDeletei find fasting ridiculously difficult as well...i'm more of a fan of planning...like, i'll plan out a few hundred calories that i'll eat at specific times...but also plan in enough exercise to def burn all those calories...so its like a fast, but metabolism doesnt know!!! :) hope it helps.
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